Examples of how to prepare fruits for freezing
Apples: First Method, Fill
a large bowl with water and the juice of a lemon, peel and core your apples and
place the whole apple into the water, for a couple of minutes. When you are
ready cut the apples into slices about ½ cm/ ¼” thick, then blanch in a pot of boiling
water for about a minute and then transfer to a bowl of ice cold water. Drain
away the water and pack into freezer bags of plastic boxes.
Second Method: Make an apple puree in the way that I described
earlier, when you pack the puree into bags or boxes, be sure to leave room for
expansion and ensure it has completely cooled before you put it in the freezer.
Blackberries: Use either the dry
or sugar method.
Gooseberries: Use either the
dry, sugar or puree method.
Lemons: freeze whole, in slices or in wedges. Juice can be put into
ice cube trays and once frozen transferred into bags or boxes.
Plums: wash, halve and pit
the fruit. Use the syrup method, using a ratio of 1kg/2lbs Fruit, 250g/8oz
Sugar and 500ml/1pint of water. 400mg of ascorbic acid will prevent
discolouration of your fruit. Pack in firm plastic containers.
Rhubarb: Use either the dry
method, or the syrup method. Your ratio should be 100g/4oz sugar, 100ml/4fl oz
of water for every 500g/1lb of fruit.
Most fruits can be frozen successfully with the exception of
bananas as with most things though I think it’s a case of trial and error,
depending on who you talk to and what you have read, you’ll get different
answers to your questions… So just experiment.
Do not forget to
label your bags or containers clearly with the contents, date you put it in and
approximate use by date.
FREEZING VEGETABLES
Freezing veg is less complicated, just prepare it as if you were
going to cook it. Blanch it in boiling hot water, once the veg are in the water
it will stop boiling, so bring back to a boil and then start to time it, a
minute or so for peas and such like, 4 minutes for denser veg like carrots.
Remove them from the hot water and place them in ice cold water, once cooled
drain and pack them immediately into a freezer bag or use the “free flow”
method, which is freezing them individually on a baking tray and once frozen
putting them in a freezer bag.
Blanching the
vegetables first will help preserve the colour, flavour and also helps the loss
of vitamin C
FREEZING MEAT AND FISH
This is an even simpler process; I like to freeze each of the cuts
individually for portion purposes. It’s simply a case of wrapping it in freezer
bags, cling film, overwrapping if needed with foil. Approximate storage times
are,
Beef – 8 months
Minced Beef – 3 months
Lamb, Pork and Veal – 6 months
Smoked Bacon – 2 months
Unsmoked Bacon – 3 weeks
Sausage and Offal – 3 months
Oily fish – 2 months
White fish – 3 months
SIX SIMPLE RULES FOR FREEZING
- Food cooked for the freezer, should be cooled as fast as possible, wrapped up and put in the freezer. Don’t leave it lying around at room temperature
- Flavours like herbs, spices and seasonings can change during the freezing process, so either add them later or sparingly
- Use cornflour to thicken soups and stews as the sauce is less likely to separate.
- Foil dishes for food which will be reheated in the oven are ideal. As it can go straight from freezer to oven.
- It’s best to remove food in plenty of time to thaw in the fridge, some foods, such as veg, fish, casseroles, uncooked pies and steamed puddings can be cooked from frozen.
- Frozen foods store for various times, check your user manual to see what the specifications are to avoid food poisoning.GOOD LUCK AND ENJOY YOUR FREEZING
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